FEMINTINATE PELVIX

A strong pelvic floor prevents urinary incontinence and also improves your sex life by helping you have more control over your vagina, increasing natural lubrication and libido. Whatever your age, working on your pelvic floor is very important, which is why it is recommended that you have previously consulted a pelvic floor professional who will tell you what your pelvic tone is for the correct use of Pelvix.

It is a completely natural therapy based on performing pelvic floor muscle exercises by gradually increasing weights. Pelvix opens with a screw system where you can exchange the weight. When you introduce Pelvix into your vagina, the movement of the internal ball itself will give you a natural stimulus caused by a reflex action of the pelvis to counteract the action of gravity, thus exercising without even realizing it. The design of Pelvix is ​​the result of exhaustive study, in collaboration with gynecologists and urologists. Thanks to its striated texture, it holds better to the walls of the vagina, and is also made of hypoallergenic silicone, soft to the touch.

CHARACTERISTICS:

• Ribbed texture that allows for better support.
• Silky soft touch balls.
• Phthalate free.
• Material: Hypoallergenic silicone.
• Weights: 26.2 grams, 34.4 grams and 51.5 grams.
• Measurements: 6.5 cm long (insertable) and 3.3 cm in diameter.

HOW TO USE IT

The exercise always starts with the lightest weight in the set, this way you can test whether you really need to start with a heavier weight. Unscrew your Pelvix and choose the lightest ball, insert it and close it properly. Now choose your favourite water-based lubricant, relax your muscles and insert the ball into your vagina, pushing it gently.

Perform the exercises recommended by your Pelvic Floor Physiotherapist. The daily time of use should not exceed 30 minutes. Once finished, relax your muscles and remove the ball with the help of its handle. When you can comfortably hold the weight you are working with, you will be ready to change to a heavier weight.

Do not use the balls for impact exercises such as running, galloping, jumping, etc., as these situations can cause hypertonia of your pelvic floor. Wash the product before and after each use with soap and water.

REMEMBER: It is not necessary to hold your breath or move your legs, abdomen, buttocks or chest to correctly perform pelvic floor exercises.